Tag: health

[Bangkok] tips for successful relocation

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Your decision is made, you are moving to Thailand, goodbye boring life, hello to change and changes. Your destination? The same as half of the expatriates in the kingdom of Siam: Bangkok! How to live this renewal without stress? What are the right decisions to make? The editorial staff of...

[Expatriation] factors to consider before moving to Thailand

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Leaving one's homeland is never easy. The fear of the unknown and change of scenery are things that can make us give up the big leap that is expatriation However, it is enough to have the right information to be reassured and make this new start as calmly as possible....

The Hass Bistro – A committed avocado restaurant

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A new restaurant has just opened in Bangkok. Among the many innumerable restaurants in the city, it has a peculiarity to its concept like no others: They fully commit to the avocado fad. Everything-avocado trend has reached its peak by now, the bistro on Sukhumvit Soi 49 uses Hass avocado...

“Food poisoning” A common illness

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Avoiding food poisoning is tricky Everyone knows not to drink tap water, but it's not just avoiding the water in your hotel room or hostel. There are many other sources of food contamination that we often ignore or never really think of. Here are some of the main food types...

Probiotics and Digestive Disease

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  Whether it is miso, kimchi, yoghurt, kefir, or even some fermented teas such as kombucha, almost every culture around the world has at least one fermented food that’s touted to bestow health benefits. But what’s in these fermented foods that are somehow able to hold medicinal properties that aren’t...

5 tips to quit smoking without gaining weight

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One of the common myths among smokers is the fear of packing on the pounds once you throw away the pack of cigarettes. This is of course not true, but for many people who have developed a habit of smoking after a meal, or in place of a meal, or even...

10 incredible facts about the human heart

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Let's talk about your heart. It's probably the most incredible machine known to man, and although we may not always think about it, it's constantly working to keep us alive. So, in the spirit of all the hearts surrounding us this month, here are some fascinating facts about your real...

5 Easy Ways to Stick to Your Health Resolution

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January is usually a popular time for people to set new goals for themselves, often concerning their health or lifestyle. New Year’s resolutions can range from plans to denounce bad habits to achieving new physical health and fitness goals, and even improving the way to work or interact with others...